Forskolin UK Weight Loss Supplements
Forskolin is a weight loss supplement that promises to melt away body fat, while promoting the retention of lean body mass (read: muscle).
It sounds very appealing, and there are lots of forskolin UK vendors who are promising the earth to their customers, but does it really work?
The answer is “it’s complicated”. Forskolin is indeed a useful supplement, and it does have some of the properties that Forskolin UK vendors tout – but there is no one magic solution to body fat isses – and while it can help you to lose weight more quickly when it is taken in the right way, and used in conjunction with a healthy lifestyle, you cannot just take forskolin and then continue to eat several 10 inch pizzas per day. If you were to try to do that, you would gain weight – unless you were training like a professional endurance athlete.
There are a couple of studies into the effects of forskolin which show promise – but the sample sizes were small in the human studies, and one of the more prominent studies conducted recently was done on rats. There needs to be a lot more research done to ensure that the effects are what is being promised.
Indeed, the bigger studies suggest that while forskolin can help to improve bone mass and testosterone levels, and even improve body composition, it doesn’t seem to promote weight loss – but it does seem to prevent weight gain. In one study, users reported that they felt less hungry, and that they also had less fatigue. So, forskolin can indeed improve your energy levels – and that’s a good thing. It’s not a miracle cure for obesity, though.
If you’re close to your ideal weight, and just finding that you want to snack more than you feel you should, then it could be that taking forskolin would help you. If you’re struggling with fatigue while on a diet, then anything that can increase your energy levels is a good thing.
There are other side-benefits that many people are enjoying. One 2011 study conducted by the University of Madrid found that forskolin actually helped to activate an enxyme that had tumor-fighting effects. If you were going to take a supplement, something that helps to fight cancer would certainly be a nice choice.
Another study found that forskolin helps to reduce blood pressure in people who are suffering from hypertension. It’s not a drug that could be used to manage blood pressure in someone who has an issue strong enough to mandate medical treatment, but it’s certainly useful to have something in your day to day arsenal that could help to improve your overall health.
Forskolin has a lot of beneficial properties, and if you have the money to spend on supplements it could well make your life a little bit easier. It isn’t going to make up for a bad diet or a lack of exercise, but it could speed up your diet.